10 Best Audiobooks to Keep You Motivated on Long Hikes

Best Audiobooks for Long Hikes

There’s something about the rhythm of your footsteps, the whisper of wind through the trees, and the crunch of gravel under your boots that makes long hikes magical — but even the most passionate hiker knows that motivation can fade somewhere between mile five and fifteen. That’s where the Best Audiobooks to Keep You Motivated on Long Hikes come in. Whether you’re tackling steep mountain trails, walking quiet forest paths, or crossing long stretches of open country, the right audiobook can turn hours of hiking into an inspiring and energizing journey.

In this detailed guide, we’ve gathered the best audiobooks for long hikes — stories and experiences that lift your spirits, fuel your determination, and keep your mind engaged while your legs do the work. From gripping adventure tales and true survival stories to personal growth journeys and motivational nonfiction, each audiobook on this list has been reviewed, tested, and ranked by our expert team of hiking fanatics. We’ve spent countless hours hiking with these titles in our ears, making sure they not only entertain but also match the rhythm and emotion of long treks in nature.

10 Best Audiobooks to Keep You Motivated on Long Hikes

Here’s a comparison table of the 10 best audiobooks to keep you motivated on long hikes.

Book NameImageAuthorGenre / ThemeLengthWhy It’s Great for Long Hikes
Can’t Hurt Me: Master Your Mind and Defy the OddsCan’t Hurt MeDavid GogginsMemoir / Motivation13 hrs 37 minsGoggins’ raw, unfiltered life story pushes you past limits — perfect fuel when the trail gets tough.
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenBorn to RunChristopher McDougallAdventure / Endurance11 hrs 9 minsA thrilling mix of running, endurance, and human potential — keeps your mind energized for miles.
Into the WildInto the WildJon KrakauerAdventure / True Story7 hrs 25 minsA captivating real-life tale that speaks to every hiker’s love for freedom and exploration.
The AlchemistThe AlchemistPaulo CoelhoFiction / Inspiration4 hrs 0 minsA timeless fable about following your dreams — pairs perfectly with a quiet trail and open skies.
Wild: From Lost to Found on the Pacific Crest TrailWild: From Lost to Found on the Pacific Crest TrailCheryl StrayedMemoir / Adventure13 hrs 2 minsStrayed’s emotional hike across the PCT mirrors the self-discovery many hikers seek on long trails.
Endurance: Shackleton’s Incredible VoyageEndurance: Shackleton’s Incredible VoyageAlfred LansingHistory / Survival10 hrs 33 minsA powerful story of leadership, grit, and survival — ideal motivation for challenging hikes.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesAtomic HabitsJames ClearSelf-Improvement / Motivation5 hrs 35 minsInspires small, consistent improvements — just like steady steps that conquer long trails.
A Walk in the Woods: Rediscovering America on the Appalachian TrailA Walk in the WoodsBill BrysonHumor / Travel9 hrs 45 minsA witty and insightful hiking adventure that adds laughter and perspective to long treks.
The Mountain Is You: Transforming Self-Sabotage into Self-MasteryThe Mountain Is YouBrianna WiestSelf-Help / Emotional Growth6 hrs 43 minsA perfect metaphor for hiking and self-growth — helps you push through mental barriers.
Ultra Marathon Man: Confessions of an All-Night RunnerUltra Marathon ManDean KarnazesAdventure / Endurance8 hrs 15 minsKarnazes’ stories of extreme running inspire you to embrace the limits of body and mind.

1. Can’t Hurt Me: Master Your Mind and Defy the Odds – (Motivation Powerhouse)

Can’t Hurt Me

Tech Specs:

  • Author: David Goggins
  • Length: approx. 13 hrs 37 mins.
  • Format: Unabridged audiobook
  • Genre: Memoir / Endurance
  • Publisher: Lioncrest Publishing / Audible edition
  • Key concept: “40 % rule” – tapping into hidden reserves of effort.
  • Narrator: David Goggins (author himself)

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On a long hike when your legs are burning, and your mind is drifting, this audiobook delivers in a big way. The raw tone and unfiltered story of David Goggins make this a powerhouse for outdoor athletes and hikers. We found ourselves increasing pace not just physically but mentally, as Goggins walks through how he overcame obstacles far beyond the ordinary. This is more than one of the best audiobooks for long hikes—it’s a mental anchor.

The narrative forces you to reflect: when you feel like you’re done, you’re really only at about 40% of your capability. That mindset shift alone makes it worth plugging into your trail playlist. The voice-driven intensity helps keep fatigue at bay. We recommend this book for those hikes where the terrain is tough and motivation might be slipping. The combination of life story, challenge, grit, and actionable mindset make it one of our top picks for best audiobooks to keep you motivated on long hikes.

Pros:Cons:
Tangible motivational mindset shiftsVery intense tone
Real-life story of a top endurance athleteLess relatable to casual hikers
Narration by the author adds authenticityHeavily self-improvement oriented
Helps break mental barriers mid-hike 
Strong for uphill/mental-hard sections of a hike 

2. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen – (Adventure Endurance)

Born to Run

Tech Specs:

  • Author: Christopher McDougall
  • Length: approx. 11 hrs 9 mins.
  • Format: Unabridged audiobook
  • Genre: Adventure / Endurance / Running history
  • Publisher: Random House Audio
  • Narrator: Fred Sanders (for most editions)
  • Key theme: Running culture, human potential, nature + movement

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For hikes where you want your mind informed and engaged while your legs carry you through miles, this audiobook delivers a blend of adventure storytelling and endurance inspiration. Born to Run recounts the journey of McDougall’s exploration of the Tarahumara tribe, ultra-runners, and the nature of human stamina. We listened on a long forest traverse and found that the vivid scenes of rugged terrain and running tribes mirrored our own trail surroundings—not just motivation but a kind of mirrored experience.

What makes this a sound choice for long hikes is that it doesn’t just tell you “push harder”—it invites you to wonder what your body is capable of in the wild. The book is rich in anecdote, science, history, and personality. As hikers who often face both physical and mental fatigue, the storyline keeps them alert and intrigued. In our ranking of best audiobooks for long hikes, this one stands out for its blend of entertainment + endurance uplift.

Pros:Cons:
Captivating storytellingA few chapters slower paced than others
Endurance in a natural-based contextLength is a bit long for shorter hikes
Thematic alignment with outdoor explorationLength is a bit long for shorter hikes
Balances history, culture & outdoor story nicely 
Keeps mind engaged during long stretches 

3. “Into the Wild” – (Wilderness Reflection)

Into the Wild

Tech Specs:

  • Author: Jon Krakauer
  • Length: approx. 7 hrs 3 mins.
  • Format: Unabridged audiobook
  • Genre: True-adventure / Travel memoir / Survival
  • Publisher: Random House Audio
  • Narrator: Philip Franklin
  • Key story: Christopher McCandless’s expedition into Alaska wilderness

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When you’re on a long hike and the trail gives you space to reflect, this audiobook is a fantastic companion. Into the Wild tells the intense, haunting story of Chris McCandless who ventured into Alaska alone, and the aftermath of that journey. This title is suitable for moments of introspection on the trail—when you pause at a ridge, look out at the valley and your pace slows, your mind opens.

The relatively short duration (compared to some others here) means it fits mid-day or even dusk walks without dragging the terrain out. The writing is sharp, clear, evocative of remote landscapes, which aligns with a hiker’s mindset. You’ll feel that your hike becomes an inner journey as much as an outer one. In our selection of best audiobooks for long hikes, this book is top-rated for its reflective power, ideal when you need something more than adrenaline.

Do note: the mood is serious and reflective, not high-energy motivation. If the trail is steep and you need a surge, maybe pick one of the “push harder” titles instead. But for a deep, meaningful trail soundtrack, this is a top choice.
Pros:Cons:
Evocative, real-wilderness narrativeMore reflection than adrenaline
Shorter length means easier to finishSome listeners find the ending heavy
Strong imagery conjures landscapesNot heavy on actionable
Good for hiking stretches where pace slows 
Offers both story and mindset shift 

4. The Alchemist – (Inspirational Journey)

The Alchemist

Tech Specs:

  • Author: Paulo Coelho
  • Length: approx. 4 hrs (though audiobook editions may vary)
  • Format: Fiction / Inspirational fable
  • Genre: Philosophical fictional adventure
  • Publisher: Varies by audio edition
  • Key theme: Following your dream, journey as metaphor

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For times on your hike when you want something lighter, uplifting and quietly powerful, The Alchemist fits beautifully. It’s less about hardcore endurance and more about inner exploration—perfect for those long trail miles where you settle into rhythm and let your mind drift. Though not strictly a “hiking” or “motivation through movement” book, it offers inspiration that aligns with the walk itself: the journey matters as much as the destination.

Listening to this during a mellow afternoon trail with open vistas made the hike feel like part of a story. It reset our mindset and made us appreciate the walk itself rather than just the endpoint. Among audiobooks for long hikes, this one is a restful but uplifting pick—valuable when you want motivation without the relentless push.

Pros:Cons:
Uplifting and easy to listen to during steady milesShorter length
Themes of purpose and journey resonate with hikersLess physically energizing
Light on technical details, easy mental companionSome prefer more concrete action
Good for moderate pace 
Helps shift perspective—walk as metaphor 

5. Wild: From Lost to Found on the Pacific Crest Trail – (Trail Memoir)

Wild: From Lost to Found on the Pacific Crest Trail

Tech Specs:

  • Author: Cheryl Strayed
  • Length: approx. 13 hrs 2 mins.
  • Format: Unabridged audiobook
  • Genre: Memoir / Personal growth / Hiking & outdoors
  • Publisher: Random House Audio
  • Narrator: Bernadette Dunne (certain editions)
  • Key story: Strayed’s solo 1,100-mile hike on the PCT, rebuilding herself through nature.

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Because we review and test gear and stories with the outdoor enthusiast mindset, Wild is one of the best audiobooks for long hikes. Cheryl Strayed’s journey along the Pacific Crest Trail is raw, honest, gritty and beautifully connected to nature and self-discovery. Listening to this while you’re hiking feels like walking alongside her—through desert, mountain, forest, and emotional terrain. It is especially powerful for multi-day hikes or long solitary sections—a story of resilience that mirrors the path itself.

The length is generous, so your hike has a rich narrative companion that doesn’t end too soon. The tone fluctuates between hardship and renewal, which aligns with trail reality: uphill climbs, long ridges, moments of doubt and triumph. In our ranking of best audiobooks to keep you motivated on long hikes, this one is a strong all-around choice: motivational, outdoors-centric, story-driven.

It’s perfect if you appreciate the trail for more than physical challenge—if you care about the inner transformation, the scenery, the soul of hiking. If your hike is shorter or you want high-octane motivation, consider pairing this with something more energetic. But for a long, immersive trail story, this ranks high.

Pros:Cons:
Deeply connected to long-distance hikesSome sections describe struggle and grief
Rich narrative for many hours of hikingLonger lengths don’t work well for shorter day hikes
Motivational uplift and mental expirationSlower pace than adrenaline works
Trail-specific context resonates 
Excellent for multi-day hikes 

6. Endurance: Shackleton’s Incredible Voyage – (Survival Classic)

Endurance: Shackleton’s Incredible Voyage

Tech Specs:

  • Author: Alfred Lansing
  • Length: approx. 10 hrs 33 mins. (typical audiobook runtime)
  • Format: Unabridged audiobook
  • Genre: History / Survival / Exploration
  • Publisher: Random House Audio
  • Key story: Ernest Shackleton and his crew survive Antarctic disaster, leadership under crisis

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For those hikes where the terrain feels relentless, and you find yourself battling unexpected weather (wind, cold, high gain), this audiobook pairs nicely with that grit. Endurance recounts a legendary survival expedition in extreme conditions. From our field test on alpine ridge hikes, the story’s themes of leadership, perseverance, and hardship stirred a quiet but firm motivation. It’s not about running or speed—it’s about outlasting, enduring, and making thoughtful decisions under pressure. That aligns with long-day hikes where weather, elevation, and fatigue test you.

In our review of best audiobooks for long hikes, this sits in the “serious, deeper motivational” category. If you want to keep stepping when everything seems stacked against you, this story becomes your internal soundtrack. It also broadens your mindset: hiking is not just exercise—it’s small-scale survival of self, challenge and nature.

One caveat: because it’s historical and situation-heavy, it feels a bit distant if you want trail-specific hiking banter or easy entertainment. But for those who relish the wild or remote terrain, it’s a powerful companion.
Pros:Cons:
Epic survival story to keep you strongLess immediate outdoor gear narration
Useful mindset for challenging hikesSome historical detail may slow pace
Builds endurance mindset beyond physical stride Less suitable for casual trail walks
Encourages mental resilience in tough conditions 
Excellent for big wilderness settings 

7. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones – (Self-Improvement Momentum)

Atomic Habits

Tech Specs:

  • Author: James Clear
  • Length: approx. 5 hrs 35 mins (audio edition)
  • Format: Unabridged audiobook
  • Genre: Self-Help / Habit formation / Motivation
  • Publisher: Random House Audio
  • Key theme: Small incremental changes, building momentum

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When you hit a long hike that feels repetitive or when your brain zone enters the “just step after step” mode, this audiobook works as a subtle but effective motivator. Atomic Habits isn’t directly about hiking, but its focus on habit, process, and consistency aligns beautifully with long-distance trail movement. On flat trail stretches, listening to this makes you more attuned to your rhythm, your gait, your micro-choices (rest or keep going). It reminds you that each step is part of a pattern, and when the body tires, habits carry you.

This audiobook falls into a unique niche: not adrenaline-fuel, not big adventure story—but quiet, intelligent motivation. Ideal for when you need mental clarity and steady progress rather than emotional waves. If you’re training for multi-day trips or want to turn hiking into a routine, this audiobook fusions seamlessly with your steps.

Pros:Cons:
Encourages subtle, sustainable improvementLess “trail story” feel—more self-help style
Easy to start and finish on a hikeNo big wilderness adventure plot
Helps build mental discipline 
Good for lower-intensity or training hikes 
Useful for everyday hiking habit formation 

8. A Walk in the Woods: Rediscovering America on the Appalachian Trail – (Trail Humour & Reflection)

A Walk in the Woods

Tech Specs:

  • Author: Bill Bryson
  • Length: approx. 9 hrs 45 mins.
  • Format: Unabridged audiobook
  • Genre: Travel / Comedy / Adventure / Hiking
  • Publisher: Various audio editions
  • Key story: Bryson’s attempt to hike the Appalachian Trail with a friend, full of humour and nature commentary

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For hikers who want something that keeps the pace light, engaging and full of moments of laughter as well as scenery, this audiobook shines. A Walk in the Woods gives you the feel of trail banter, nature mishaps, character encounters and scenery descriptions that resonate with long hikes. On our multi-day ridge and forest treks, the comedic parts kept morale high when the trail was muddy or tough. It feels like listening to a hiking companion with stories.

This is one of the best audiobooks for long hikes when you’re looking for motivation that doesn’t demand adrenaline. It celebrates the walk itself, the scenery, the oddities of outdoor life. If you want mind-engagement plus entertainment and gentle inspiration, this title hits a sweet spot.

One note: if your hike is a steep ascent where you need non-stop mental drive, you should prefer a more forceful motivational title. But for longer scenic sections, campsite listening, or winding down, this is an excellent fit.
Pros:Cons:
Funny, relatable outdoor storyLess intense motivational push
Scenery enriches the hiker’s experienceNot as “challenge your limit” as other titles
Balanced tone—uplift + entertainment 
Good for general hiking mood 
Keeps mind entertained for many hours 

9. The Mountain Is You: Transforming Self-Sabotage into Self-Mastery – (Inner Growth for Hikers)

The Mountain Is You

Tech Specs:

  • Author: Brianna Wiest
  • Length: approx. 6–7 hrs (depending on edition)
  • Format: Unabridged audiobook
  • Genre: Self-Help / Mindset / Transformation
  • Publisher: Various audio editions
  • Key theme: Overcoming inner barriers, turning self-sabotage into mastery

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When your hike feels like it’s not just about the terrain but about internal voice-tracking (“I can’t,” “just stop,” etc.), this audiobook gives you the mental tools to push past those moments. The Mountain Is You isn’t explicitly about hiking, but as outdoor enthusiasts, we saw it as perfectly synchronized with the ebb and flow of trail mindset: the long climbs, the plateau fatigue, the soreness and the voices saying “just stop now.” Listening to it on a high-gain ascent helps shift your internal monologue from “I’m done” to “I can push further.”

In the roundup of best audiobooks for long hikes, this book is ideal for interior landscape work—when the external terrain is tough and your inner terrain even tougher. It brings clarity, reflection and subtle yet strong encouragement. Use it for those hikes where you know you’ll hit the wall mentally and physically, and you want a companion that addresses both.

Pros:Cons:
Addresses mental blocksMore psychological
Convert internal drag into forward momentumNot ideal for very long treks
Shorter length is ideal for one long hike 
Good for training hikes or post-hike reflection 
Supports overall growth 

10. Ultra Marathon Man: Confessions of an All-Night Runner – (Extreme Endurance Boost)

Ultra Marathon Man

Tech Specs:

  • Author: Dean Karnazes
  • Length: approx. 8 hrs 15 mins (audio edition)
  • Format: Unabridged audiobook
  • Genre: Adventure / Endurance / Running
  • Publisher: Various audio editions
  • Key story: Karnazes’ ultrarunning adventures, pushing limits over 100+ mile races

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If your hike is intense, high-mileage, or you’re gearing up for something epic, this audiobook becomes a strong motivational engine. Ultra Marathon Man takes you into the world of extreme endurance—beyond the standard hike. Although the movement is running-based, many of the lessons apply directly to hiking: pacing, stamina, mindset, pushing when you hit the limit. On a full-day trek with heavy pack, the narration of Karnazes’ nights-long runs under stars made our trail feel part of a broader challenge—and energized our steps.

For long hikes, this book sits as the “big effort” option—perfect when you’re not just walking, but striving for distance, elevation or multi-day performance. It energizes you, matches tough physical challenges, and offers stories of grit to emulate. However, it’s less suitable for casual scenic hikes or relaxed mode—it’s about pushing and expanding. But for serious hike sessions, it’s an excellent choice.

Pros:Cons:
High-energy stories that fuel movementFeels over-the-top for light walkers
Great for high-mileage hikesNot as much gentle story or scenic reflection
Helps shift mindset to “I’ll keep going” 
Inspiring for demanding terrain 
Adds drive for “hard” days—big climbs, or effort 

Tips for Listening on Long Hikes

Whether you’re deep in the wilderness or exploring local trails, having the right setup can make your experience seamless and safe. Here are some practical Audible tips for hikers and strategies to help you listen to audiobooks while hiking without distractions or issues.

Choose wireless or bone-conduction headphones for safety

Choose bone-conduction headphones or wireless earbuds that allow you to stay aware of your surroundings. Bone-conduction models like AfterShokz are especially popular among hikers because they let you hear ambient sounds — such as approaching wildlife or fellow hikers — while still enjoying your audiobook clearly.

Download audiobooks offline before hitting remote trails

Signals can drop fast once you’re off the grid. Always download your best hiking audiobooks offline before your trip. Platforms like Audible and Amazon make it easy to store titles locally, ensuring uninterrupted playback even on the most isolated mountain paths.

Combine listening with rest breaks to reflect and recharge

Take occasional breaks to pause your audiobook and absorb what you’ve heard. Sit by a stream, overlook a ridge, or just relax on a fallen log. Reflecting on the story while resting helps you process it more deeply and gives your mind time to recharge before moving on.

Share your favorite audiobooks with your hiking group

Swap recommendations with fellow hikers or create a shared list of the best hiking audiobooks for your group. It’s a fun way to stay connected, spark conversations, and maybe even start a trail-side book club during your outdoor adventures.

Match your audiobook to your trail’s mood

Pick stories that fit your route’s energy — inspiring memoirs for steep climbs, calm nature reflections for forest paths, or thrilling adventures for long treks. It keeps your motivation high and makes the experience feel more personal and immersive.

Conclusion

With the right audiobook, those long miles feel shorter, and your journey becomes something you’ll want to relive again and again. If you haven’t already, there’s no better time to start exploring this world of inspiration on the move. Make your next hike more inspiring — start your free Audible trial and bring one of these audiobooks on your trail adventure! You’ll gain access to thousands of motivational, adventure, and outdoor titles that perfectly match your hiking rhythm.

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